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The Inner Game of Tennis

Name: The Inner Game of Tennis
Brand: Pan Books
SKU: 9781035047925
Price: 69.26 PLN
Availability: InStock

Dostępność: Mało

69.26

szt.

Zamówienie telefoniczne: 576019971 Zostaw telefon

Wysyłka w ciągu: 24 godziny

Cena przesyłki:

15.99

Instead of concentrating on how to improve your technique, Timothy Gallwey starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.
In his revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, Gallwey will teach you how to trust the intuitive wisdom of your body and achieve a state of ?relaxed concentration?. With lessons on gamesmanship and breaking bad habits, it is no surprise that Gallwey?s method has had a far-reaching impact both on and off the tennis court.

Parametry:

Wydawnictwo:

Pan Books

Autor:

Gallwey W Timothy

Rok wydania:

2024

Liczba stron:

162

Oprawa:

miękka

Format: